Training When You Don't Want To
by Fitz

Begin Slowly

As I write this....I've just completed the most excruciating workout of my life. Not that it was physically tough, I only jogged 2 miles. Which is not usually a tough run for me. I promise I have never done anything more miserable though. I didn't want to get off of my lazy butt, and do anything.

Especially work out! I had planned to work out though, and all I could think about was all of the wonderful people I've come across which I have told, "Suck it up, and do it anyway". So...I did.

First obstacle was getting dressed. Hated that. Next obstacle was getting out the door. Somehow that happened too. Then! I get on the treadmill. Ugh! I want to break it instead of use it.

But...I hit start and cranked up the speed. I literally cursed the entire first mile. Then, knowing I only had half way to go...I pressed on.

Amazingly enough, just like I preach. The last mile wasn't so bad. And to be completely honest, I am obnoxiously proud of myself. So proud, that I am taking myself shoe shopping. I am also proud that I was right! I know that working out does not always seem like the most "fun" option. 

The mere thought of getting dressed to go can be nauseating. But I'm also positive that exercising, especially when you don't want to can be one of the most excellent experiences in the world. Hooray for me! 

Hopefully you'll make that choice to fight the 'lazy fannie syndrome' and have a reason to shoe shop too!

Copyright 2000-2005 Fitzness Intl., Inc. all rights reserved 

Copyright 2000-2005 Fitzness Intl., Inc. all rights reserved